Book your Brain Body Session 15-min Discovery Call with Beth
🧠 Brain Body Sessions
H.E.A.L. Method for Chronic Pain
You don’t have to live in pain or feel stuck in your body.
Brain Body Sessions combine neuroscience, movement, and nervous system regulation exercises to help you move better, feel better, and finally get results that last.
Book your Brain Body Session 15-min Discovery Call with Beth
🧠 Brain Body Sessions
H.E.A.L. Method for Chronic Pain
You don’t have to live in pain or feel stuck in your body.
Brain Body Sessions combine neuroscience, movement, and nervous system regulation exercises to help you move better, feel better, and finally get results that last.
Is This You?
You’ve tried physical therapy, massage, or injections—but the relief didn’t last.
You’re dealing with recurring pain or tightness that no one can seem to explain.
You’ve had persistent pain that doesn’t seem to go away
You sense there’s something deeper going on—but you don’t know where to start.
You're in the right place.
What Are Brain Body Sessions?
What Are Brain Body Sessions?
Brain Body Sessions are advanced 1-on-1 treatments that use your brain and nervous system to reset dysfunctional patterns and unlock better movement, pain relief, and performance.
We blend modern pain science, high-level clinical reasoning, and nervous system tools for a completely different rehab experience that we developed as the H.E.A.L. Method for Chronic Pain.
How the H.E.A.L. Method Works
What Are Brain Body Sessions?
H – Hope:
Hope is the foundation for healing. Research shows that a strong sense of hope can improve outcomes in chronic illness, pain, and emotional well-being. It activates motivation and helps you stay engaged in their recovery journey. (Snyder et al., 2002)
E – Education:
Understanding how pain works changes the way we experience it. Pain neuroscience education reduces fear, helps rewire the brain, and gives patients a sense of control over their healing.
A – Activity:
Gentle, consistent movement calms the nervous system and restores confidence in the body. It’s not about pushing through pain—it’s about moving in ways that feel safe and empowering.
L – Letting Go:
This is where emotional healing happens. Processing emotions, reducing stress, and learning nervous system regulation helps release tension and pain stored in the body. “Letting go” is both a mindset and a practice.
What You Might Experience
• Less or even complete elimination of pain
• Return to the activities you love without fear
• A deep sense of calm and control in your body
What Clients Say
What Clients Say
“After 1 session my calf pain that I had for 6 months was completely gone.”
– Erik F.
“So I’ve been dealing with traumatic pain now for about 10 years. I have an L 5 bulging disc and a few other problems. I never thought that it would be possible. To ride in my car and not be in pain, to get out of bed in the morning to use the bathroom (6 ft from bed ) and not be in pain . To actually feel like I’m enjoying life and not in constant pain or in a bad mood cause of the pain I’m in . I haven’t felt this much alive in a long time . Dr. Beth and her amazing team , at the Elmwood location for Magnolia Physical Therapy really have helped me with that. I’m so grateful for the life I'm being able to experience now.”
- Dana M.
FAQs
FAQs
How is this different from regular PT?
Brain Body Sessions focus on the nervous system—the control center for everything your body does. We’re not just treating symptoms; we’re helping your brain rewire how your body moves and feels.
Do I need a referral?
Nope! You can book directly.
Is this covered by insurance?
Clients pay out-of-pocket for these advanced sessions.
How long are the sessions?
Each session is about 60 minutes and completely tailored to you.
How many sessions will I need?
Typically 6-12 sessions
